Mewali Movement

Inspiring Individuals to Find and Follow What Moves You through the Art of Movement

Mewali Movement

Mewali Movement is rooted rich in Balinese culture & lifestyle, while sharing a philanthropic passion for the ever-enriching Art of Movement — movement, mobility, and meditation. As Mewali means You’re Welcome, Welcome Home, and Welcome Back in the Balinese language, Mewali Movement and Megan Welz would like to welcome you, too!

ATHLETE TRAINING

Namaste Ready™ is an athlete-specific branch of Mewali Movement catered to elite and professional athletes. Yoga is the perfect balance for athletes to find peace in recovery amidst demanding training. Mewali Movement specializes in yoga for Performance (mobility, proprioception, balance), Recovery (stretching, myofascial release, massage) and Meditation (mental strength and performance, breath control, pre-game anxiety, game-day focus, post-pro life). Mewali Movement customizes every class to each individual athlete’s personal goals, with each class building from the last

YOGA TEACHER TRAINING

Mewali Movement’s main goal is to continue to inspire individuals to find and follow What Moves You through the Art of Movement. Mewali’s experienced teachers demonstrate an incredible somatic knowledge as well as intuitive, flexible energy in each class, lecture, and discussion led, making these trainings available and welcoming to anyone. We openly welcome you on the deepest journey of the self, for others xx

MINOCQUA YOGA

Lake Days and Namastes™ is a summer-specific branch of Mewali Movement from June 1 thru September 1 that offers a variety of yoga styles— Vinyasa, Yin, Cardio, Paddleboard, and even Poses and Pours— along with Private Yoga Sessions for one-on-one individualized attention and groups to celebrate events! There is a class for everyone to meet your energy levels and vibes in the Northwoods— covering Minocqua, Arbor Vitae, Woodruff, Manitowish Waters, St. Germain, and Eagle River

MEWALI BOUTIQUE

Mewali Boutique carries a unique selection of All-Natural and Organic Balinese Products, Gifts, Aromatherapy, Home Decor, and JeWelz (designed by Megan Welz). All goods are Handmade, Locally-Made, Ethically-Made, and Fair Trade— with 50% of profits given back to support local Balinese Charities. Items are available for Wholesale or Retail, in numerous store locations, as well as Online