Inspiring Individuals to Discover What Moves You?™ through the Art of Movement™

Yoga Teacher Trainings

Welcome One - Welcome All - Welcome Home™

200 Hour Vinyasa Yoga Teacher Trainings

As Mewali means you’re welcome, welcome home, and welcome back in the Balinese Language, Mewali Movement Yoga Teacher Trainings strive to make sure you feel at home during your month-immersion studies. Our company is based out of Bali, but we welcome you to our other Island Home, Minocqua Island City Wisconsin. Mewali Movement prioritizes the yoga classes, lectures, and discussions led to make sure they are a comfortable and safe space to practice in, just as a home should be. Our teachers demonstrate an incredible somatic knowledge as well as intuitive, flexible energy in each service led, making Mewali Movement Trainings available and welcoming to anyone.

Mewali’s teachings emphasize the purity and authenticity of ancient yoga philosophy yet are complimented by modern anatomical physiology. While maintaining strong foundational ties deep in Balinese Culture and Lifestyle, Mewali Movement is internationally recognized for its exquisite combination of anatomical alignment and creative sequencing— constructing well-thought out flows to open the body in the safest, most efficient, and most effective way, adjusting and teaching correct body positioning and body alignment during every session, while still blending poses together and transitioning the flow of the class in a way that feels like a choreographed dance.

Mewali Movement’s main goal is to continue to inspire individuals to find and follow What Moves You?™ through the Art of Movement. We openly welcome you on the deepest journey of the self for others this upcoming September, or October in Bali!

$3,200 Regular | $2,400 Early Bird (first 8 participants to sign up)

Program Overview

Throughout this month intensive course, yogis will learn both body and breath awareness with daily asana posture labs, detailed anatomy lectures, guided breath work, and daily morning vinyasa classes. Our Vinyasa-based training course is complimented with other styles added throughout the month. Additional areas of study introduce you to Yin Yoga, SUP Yoga, Restorative Yoga, Pre-Natal Yoga, Cardio Yoga, Acro Yoga, Yoga with Weights, and much more! To enhance the extra-curricular lectures, guest instructors will share their knowledge in Thai Massage, Ayurveda, Meditation, Kirtan, Breath Work, and Eastern Medicine techniques.

Mewali focuses on the details of teaching methodology; we allow ample time for practice teaching while giving positive feedback instructions. Discussions surrounding philosophical principles of yoga, such as the history of yoga, chakras, sutras, and many other ancient and traditional teachings, will also be a large part of the month-long immersion studies.

Megan Welz, a true teacher of teachers, strives to graduate intelligent, compassionate, and authentic teachers to skillfully lead classes of their own with a humble confidence. Mewali Movement Trainings leave you with the ability to creatively, intuitively, and intelligently guide others with a Vinyasa Certificate certified by Yoga Alliance and recognized internationally! We welcome you in your journey of the self in Bali this upcoming October 2021, and in the States in September! Take the first steps of the journey with us and start the application process now!!

Training Schedule

Course Material

You will be given an Asana Lab Manual written by Megan Welz to follow along with during anatomy lectures and posture labs. This exclusive manual to Mewali Movement YTT students has all of the cues for foundation, energy work, contraindications, modifications, variations, as well as adjustments. You will also be given the Mewali Movement Manual of Yoga Philosophy with details of chakras, the Eight Limbs of Yoga, as well as supplemental reading. Please bring your own copy of Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews, shown above, and The Yoga Sutras of Patanjali, translation by Swami Satchidanandaas. Both books will be referenced in the training lectures and with homework assignments and are part of the required reading list

Yoga Alliance Certification

To graduate from this 200hr Vinyasa Yoga Teacher Training, it takes a great passion for yoga, commitment to your practice, dedication to the studies, and a desire to share yoga with others! By the end of the course, you will create a Vinyasa sequence and will lead that 90 minute class to the public as part of your practical exam. The final day, you will take a written exam covering all topics— anatomy, asanas, philosophy, teaching methodology, as well as topics from our guest lecturers. An 80% or more is required of this exam to pass and to receive the Yoga Alliance Certificate of your 200hr Training Course. You are then certified by Mewali Movement Yoga School to teach Vinyasa Yoga internationally! Join over 250 graduates of Mewali Movement sharing the Art of Yoga in over 20 countries worldwide!

Megan Welz | Lead Teacher

Megan Welz has an extensive background in anatomy, physiology, and exercise science after graduating from Regis University in Denver, Colorado with a Bachelor’s of Science in Neuroscience and Exercise Science. Known for creating well-thought out flows to open the body in the safest, most efficient, and most effective way, Megan excels in adjusting and teaching correct body positioning and body alignment during every class and training. She is also known for her creativity on the mat; her classes are unique and original, blending poses together and transitioning the flow of the class in a way that feels like a choreographed dance. Each flow she creates and leads is immaculately planned, highly innovative, and exceptionally unique. Megan has six years of experience with yoga teacher trainings and even by the age of just 26, had already trained over 150 students! Join her youthful spirit and energy in trainings of never ending smiles and brightness

Mewali Movement | Team of Teachers

With wisdom and experience, confidence and humility, as well as authenticity and humor, Megan Welz will guide you through this month immersive course as the lead teacher, with many other support staff along the way to assist you further! Mewali Movement is blessed to have a combination of select teachers working together alongside Megan to enhance each training. Mewali Movement mixes each individual’s knowledge and experience in a pot of golden honey, how sweet!!

Upcoming Minocqua, Wisconsin 2023 DateS

2023 Dates Released Soon

USD $3.200 | Early Bird $2.400

Month Immersion in Minocqua

There is just something words can’t quite describe about the Lakes in Northern Wisconsin. Crystal Clear blue waters surrounded by the greenest lawns and trees, with scents of fresh pine and lit grills. This unique Yoga Teacher Training uses nature’s most beautiful elements to bring you a month of tranquility yet adventure as well as uses uplifting group energy to both inspire, grow, laugh, and create forever friendships. Minocqua is known as Island City! Rich in cultural tradition, beautiful lakes, and lots of vacation vibes, this unique island is a place of healing, love, and good vibrations.

COMPLIMENTARY Minocqua ACTIVITIES

Mewali Movement focuses on in-classroom education, yet we equally recognize the benefits of out-of-classroom teachings. Blessed to be doing a yoga teacher training in Minocqua, we are happy to leave the studio space for times to be enriched by the Lake Life surrounding us. We will watch the World’s Longest Running Amateur Water Ski Show Team in the world, the Min-Aqua Bats; we will also have Water Ski Lessons, a SUP Morning Meditation, a SUP Sunset Yoga Class, and a Pontoon Cruise on the Famous Chain of Lakes. You will have all of your free time to kayak, SUP, canoe, fish, swim, and relax by the water. We will also provide a complimentary massage from the finest in the area, a mandala painting workshop with a local artist, a Kirtan with a local music group, Acro-Yoga Workshop, 6-Pack Yoga Class, and even a special event in a local Cranberry Bog!

Connecting Back to Bali

Held in the beautiful Island City (Minocqua, WI) we still incorporate our Bali Island vibes to the Training schedule, ideals, and intentions. Mewali Movement blends Balinese culture, traditions, and even ceremonies in the Minocqua course, further complimenting the full course experience! Our team highly values the Balinese Culture, as our company name is even rooted in Balinese Language. Those traditions make our training unique to other intensive yoga teacher training courses around the world! We begin the training with a traditional Balinese Ceremony; at the Welcome Ceremony, Mewali Movement provides a complimentary Welcome Package from our sister company, Mewali Boutique, to each trainee. In here, you can find handmade Balinese goods, aromatherapy products, vouchers for local restaurants and spas, as well as numerous gifts for you! In the midst of the training, we will also celebrate a Balinese Full Moon Ceremony to set new intentions, among much more Balinese surprises and blessings throughout this month-long course. Experience the full magic and mystery of the Island of the Gods with Mewali!

Investment

$2.400 Early Bird Pricing | $3.200 Regular Pricing

Tuition investment includes:

• One-month immersive studies at Mewali Movement with Megan Welz and a team of quality guest lecturers and instructors

• Course fees include a Mewali Movement Training Manual

• To begin the trainings, we will provide a Balinese Welcome Ceremony with Balinese Blessing and a Welcome Package from Mewali Boutique

• If flying from out of state, we provide group transportation to and from the Minneapolis airport*

• Lake Life Activities include a Pontoon Cruise on the Chain of Lakes, Watching the Min-Aqua Bats Water Ski Shows, Water Ski Sessions with Megan and Min-Aqua Bats, Morning SUP Meditation and a Sunset SUP Yoga Session (boards by BJs Sportshop)

• We also offer other styles of yoga in the training: 6-Pack Yoga Session at Rocky Reef Brewing Co, Acro Yoga Workshop, Sound Healing, Evening Kirtan, Kids Yoga, and more!

• We will enjoy the best of the Northwoods with a Campfire Night and Full Moon offering, Cranberry Bog SUP Yoga, Painting a Mandala Workshop, Full-Body Massage, and Sunset Spa Night

• We will conclude the training with a graduation party and an awards presentation, dinner, and evening of fun!

Not included in the course fee:

• Accommodation— see Accommodation Options above for on-site lodging options at our studio space; there is a room for everyone’s budget and style preferences

• Food and Beverages— see Dining and Meals for our discounted rate of food options prepared on-site for you! Mewali Movement will also give you a welcome package that includes a list of nearby recommended restaurants and cafes for off-site options

• Please bring your own copy of Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews and The Yoga Sutras of Patanjali, translation by Swami Satchidanandaas. Both books will be referenced in the training lectures and with homework assignments and are part of the required reading list

Investment

• USD $2.400 Yoga Teacher Training Early Bird Discount (tuition paid in-full for the first 8 participants to register)

• USD $3.200 Yoga Teacher Training

• USD $3.500 Yoga Teacher Training, Financed

Begin Your Application

The goal of Mewali Movement Yoga Teacher Trainings is to inspire yogis to find and follow their true life’s purpose through the Art of Yoga. This 200 hour month immersive course is a vinyasa-based training held in the beautiful Bukit Peninsula of Bali. Mewali’s teachings are rooted in the depth of ancient yoga philosophy yet complimented by modern physiological science. Internationally recognized for placing a strong emphasis on anatomical alignment and creative sequencing, Mewali Movement Trainings focus on developing a credible and skillful teacher, no matter one’s physical abilities. Mewali Movement would like to welcome you in your journey of the self this upcoming training. Take the first steps of the journey with us and start the application process now!!

Application ProcesS >>

1. Fill out the application form attached to this site

2. You will receive an email response back from Megan Welz, the lead teacher, within 48 hours

3. Set up a video call with Megan to discuss if this training is the right fit for you!

4. When accepted, pay the $1.000 non-refundable deposit to guarantee your space in the training

5. Pay tuition in-full at least 6 weeks prior to the training start date

6. Arrive to Bali at least one day prior to the training start date

The Fine Print

TRAINING REQUIREMENTS | TERMS AND CONDITIONS >>

Please read the Mewali Movement Terms and Conditions. By filling out the application and registering for the YTT, that implies you have read and agree to these terms and conditions.