Inspiring Individuals to Discover What Moves You?™ through the Art of Movement™

Yoga Teacher Trainings

WELCOME ONE - WELCOME ALL - WELCOME HOME™

Dates Released Soon | Bali

200 Hour Vinyasa Yoga Teacher Trainings

As Mewali means you’re welcome, welcome home and welcome back in the Balinese Language, Mewali Movement Yoga Teacher Trainings strive to make sure you feel at home during your month-immersion studies in the beautiful Bukit Peninsula of Bali. Mewali Movement prioritizes the yoga classes, lectures, and discussions led to make sure they are a comfortable and safe space to practice in, just as a home should be.

Our teachers demonstrate an incredible somatic knowledge as well as intuitive, flexible energy in each service led, making Mewali Movement Trainings available and welcoming to anyone. Mewali’s teachings emphasize the purity and authenticity of ancient yoga philosophy yet are complimented by modern anatomical physiology.

While maintaining strong foundational ties deep in Balinese Culture and Lifestyle, Mewali Movement is internationally recognized for its exquisite combination of anatomical alignment and creative sequencing— constructing well-thought out flows to open the body in the safest, most efficient, and most effective way, adjusting and teaching correct body positioning and body alignment during every session, while still blending poses together and transitioning the flow of the class in a way that feels like a choreographed dance.

Mewali Movement’s main goal is to continue to inspire individuals to find and follow What Moves You™ through the Art of Movement. We openly welcome you on the deepest journey of the self for others this upcoming (dates released soon!)! Take the first steps of the journey with us and start the application process now!!

Dates Released Soon | Bali

$3,200* Regular / $2,400* Early Bird (first 8 participants to sign up) *subject to change

Program Overview

Throughout this month intensive course, yogis will learn both body and breath awareness with daily asana posture labs, detailed anatomy lectures, guided breath work, and daily morning vinyasa classes. Mewali focuses on the details of teaching methodology; we allow ample time for practice teaching while giving positive feedback instructions. Discussions surrounding philosophical principles of yoga, such as the history of yoga, chakras, sutras, and many other ancient and traditional teachings, will also be a large part of the month-long immersion studies.

Megan Welz, a true teacher of teachers, strives to graduate intelligent, compassionate, and authentic teachers to skillfully lead classes of their own with a humble confidence. Mewali Movement Trainings leave you with the ability to creatively, intuitively, and intelligently guide others with a Vinyasa Certificate certified by Yoga Alliance and recognized internationally. We welcome you in your journey of the self in Bali this upcoming training!

Training Schedule

Course Material

You will be given an Asana Lab Manual written by Megan Welz to follow along with during anatomy lectures and posture labs. This exclusive manual to Mewali Movement YTT students has all of the cues for foundation, energy work, contraindications, modifications, variations, as well as adjustments. You will also be given the Mewali Movement Manual of Yoga Philosophy with details of chakras, the Eight Limbs of Yoga, as well as supplemental reading.

Please bring your own copy of Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews, shown below, and The Yoga Sutras of Patanjali, translation by Swami Satchidanandaas. Both books will be referenced in the training lectures and with homework assignments and are part of the required reading list.

Yoga Alliance Certification

To graduate from this 200hr Vinyasa Yoga Teacher Training, it takes a great passion for yoga, commitment to your practice, dedication to the studies, and a desire to share yoga with others! By the end of the course, you will create a Vinyasa sequence and will lead that 90 minute class to the public as part of your practical exam. The final day, you will take a written exam covering all topics— anatomy, asanas, philosophy, teaching methodology, as well as topics from our guest lecturers. An 80% or more is required of this exam to pass and to receive the Yoga Alliance Certificate of your 200hr Training Course. You are then certified by Mewali Movement Yoga Academy to teach Vinyasa Yoga internationally! Join over 250 graduates of Mewali Movement sharing the Art of Yoga in over 20 countries worldwide!

Megan Welz | Lead Teacher

Megan Welz has an extensive background in anatomy, physiology, and exercise science after graduating from Regis University in Denver, Colorado with a Bachelor’s of Science in Neuroscience and Exercise Science. Known for creating well-thought out flows to open the body in the safest, most efficient, and most effective way, Megan excels in adjusting and teaching correct body positioning and body alignment during every class and training. She is also known for her creativity on the mat; her classes are unique and original, blending poses together and transitioning the flow of the class in a way that feels like a choreographed dance. Each flow she creates and leads is immaculately planned, highly innovative and exceptionally unique. Megan has eight years of experience leading yoga teacher trainings and even by the age of just 26, had already participated in training over 150 students! Join her youthful spirit and energy in trainings of never ending smiles and brightness

Mewali Movement | Team of Teachers

With wisdom and experience, confidence and humility, as well as authenticity and humor, Megan Welz will guide you through this month immersive course as the lead teacher, with many other support staff along the way to assist you further! Mewali Movement is blessed to have a combination of select teachers working together alongside Megan to enhance each training. See the full list of guest teachers and their contribution via Team.

Our Vinyasa-based training course is complimented with other styles added throughout the month by our guest lecturers; additional areas of study introduce you to Yin Yoga, SUP Yoga, Restorative Yoga, Pre-Natal Yoga, Cardio Yoga, Acro Yoga, Yoga with Weights, and much more! To enhance the extra-curricular lectures, guest instructors will share their knowledge in Thai Massage, Ayurveda, Meditation, Kirtan, Breath Work, and Eastern Medicine techniques. Mewali Movement mixes each individual’s knowledge and experience in a pot of golden honey, how sweet!!

Dates Released Soon | Bali

USD $3,200* or Early Bird $2,400*

*subject to change

Month Immersion in Bali

Held in the beautiful Bukit Peninsula of Bali, Mewali Movement incorporates Balinese culture, traditions, and ceremonies into the course to further compliment the full course experience! This training is exceptionally unique with it’s cultural ties to Bali, while still abiding by and far exceeding Yoga Alliance School Standards. We welcome you in your journey of the self this upcoming training in Bali. Take the first steps of the journey with us and start the application process now!!

WHAT MAKES BALI SPECIAL?

Bali is known as the Island of the Gods! Rich in cultural tradition, magic, and mystery, this unique island is a place of healing, love, and good vibrations. Mewali Movement highly values the Balinese Culture, as our company name is even rooted in Balinese Language. We incorporate as much Balinese culture as we can into our training schedule, ideals, and intentions. Those traditions make our training unique to other intensive yoga teacher training courses around the world!

COMPLIMENTARY BALINESE CULTURAL ACTIVITIES

Mewali Movement focuses on in-classroom education, yet we equally recognize the benefits of out-of-classroom teachings— we are happy to leave the studio space for times to be enriched by Balinese culture and lifestyle, as our company is so deeply rooted in. We begin the training with a traditional Balinese Ceremony led by a local Balinese priest. At the Welcome Ceremony, Mewali Movement provides a complimentary Welcome Package from our sister company, Mewali Boutique, to each trainee. In here, you can find handmade Balinese goods, aromatherapy products, vouchers for local restaurants and spas, as well as numerous gifts for you! Our other sister company, Mewali Surf, ran solely by local Uluwatu Boardriders will take you surfing on a beginner surf break at Padang Padang Beach, where Eat Pray Love was filmed. We will get to visit some of the most iconic Balinese Temples throughout the training as well— right in our backyard, we will take a tour the Uluwatu Temple at sunset and watch the cultural Kecek Dance. We will also venture up to Ubud for a cleansing Balinese ritual at Tirta Empul. Relax throughout the training with a complimentary traditional Balinese Bokasi Massage, feel embodied in a Gong Bath Meditation at Pyramids of Chi, set new intentions with a Balinese Full Moon Ceremony, among much more Balinese surprises and blessings throughout this month-long course. Experience the full magic and mystery of the Island of the Gods with Mewali!

Investment

$2.400* Early Bird Pricing | $3.200* Regular Pricing *subject to change

TUITION INVESTMENT INCLUDES:

• One-month immersive studies at Mewali Movement with Megan Welz and a team of quality guest lecturers and instructors

• Mewali Movement Training Manual — Asana, Anatomy, and Philosophy Manuals

• Transportation from the airport upon arrival into Bali

• Balinese Welcome Ceremony with Balinese Blessing

• Welcome Package from Mewali Boutique

• Guest Yoga Classes and Lecturers for Yin Yoga, SUP Yoga, Restorative Yoga, Pre-Natal Yoga, Cardio Yoga, Acro Yoga, Yoga with Weights, and much more!

• To enhance the extra-curricular lectures, guest instructors will share their knowledge in Thai Massage, Ayurveda, Meditation, Laughing Meditation, Evening Kirtan, Breath Work, and Eastern Medicine techniques

• We work with other Balinese companies to provide a complimentary Mala Bead Workshop with AUM Rudraksha Designs, Sunset Spa Night at The Istana, Surf Coaching Sessions with Mewali Surf, and a Kids Yoga class and Beach Fish Grill with Jodie O’Shea Orphanage

• We sponsor a day trip to Ubud to the source of Tirta Empul Water Temple for a Balinese Blessing, followed by a Gong Bath at Pyramids of Chi

• To conclude the YTT, we will host a graduation party with an awards presentation, dinner, and evening of fun!

NOT INCLUDED:

• Accommodation is not included in the course fee— see Accommodation Options above for on-site lodging options at our studio space; there is a room for everyone’s budget and style preferences

• Food and Beverages are not included in the course fee— see Dining and Meals for our discounted rate of food options prepared on-site for you! Mewali Movement will also give you a welcome package that includes a list of nearby recommended restaurants and cafes for off-site options

• Please bring your own copy of Yoga Anatomy 2nd Edition by Leslie Kaminoff and Amy Matthews and The Yoga Sutras of Patanjali, translation by Swami Satchidanandaas. Both books will be referenced in the training lectures and with homework assignments and are part of the required reading list. Able to purchase below

INVESTMENT

• USD $2.400* Yoga Teacher Training Early Bird Discount (first 8 students to register and pay tuition and housing in-full)

• USD $3.200* Yoga Teacher Training

• USD $3.500* Yoga Teacher Training, Financed

• *subject to change

Begin Your Application

The goal of Mewali Movement Yoga Teacher Trainings is to inspire yogis to find and follow their true life’s purpose through the Art of Yoga. This 200 hour month immersive course is a Vinyasa-Based training held in the beautiful Bukit Peninsula of Bali. Mewali’s teachings are rooted in the depth of ancient yoga philosophy yet complimented by modern physiological science. Internationally recognized for placing a strong emphasis on anatomical alignment and creative sequencing, Mewali Movement Trainings focus on developing a credible and skillful teacher, no matter one’s physical abilities. Mewali Movement would like to welcome you in your journey of the self this upcoming training. Take the first steps of the journey with us and start the application process now!!

APPLICATION PROCESS

1. Fill out the application form attached to this site

2. You will receive an email response back from Megan Welz, the lead teacher, within 48 hours

3. Set up a video call interview with Megan to discuss if this training is the right fit for you!

4. When accepted, a $1.000* *(subject to change) non-refundable deposit is required to guarantee your space in the training

5. Pay tuition in-full at least 6 weeks prior to the training start date (*Early Bird discount applies for first 8 students paying in-full tuition)

6. Arrive to Bali at least one day prior to the training start date

Training Requirements

TERMS AND CONDITIONS >>

Please read the Mewali Movement Terms and Conditions. By filling out the application and registering for the YTT, that implies you have read and agree to these terms and conditions.