This Restorative-Yin class uniquely blends the best of Restorative Yoga postures as well as Yin Yoga postures. Both styles are known for their long-held and passive nature of the postures, which gives time for a deeper journey to unfold— a journey into the meditative aspects of yoga and to mindful living. Restorative Yoga is known for its relaxing and meditative style, using props such as bolsters, cushions, blocks, and straps to give you the most effort-less style of yoga. Yin Yoga focuses on the body’s fascia, ligaments, joints, bones, and energetic channels of the meridians, nerves, and blood systems. Blending those two practices into Restora-Yin Yoga, you will feel your body melt into these long-held postures and it is a great start to your day!

November 1 - December 24

8 Week Summer Session

$12 per Drop-In Class (Cash, Check or Venmo; Online Payments are an additional 3% charge)

$75 for Fall Session (Cash, Check or Venmo; Online Payments are an additional 3% charge)